CLASSES / COURSES
THE HORTON DANCE TECHNIQUE
An African/American Renowned Modern Dance Technique practice specifically appointed towards Contemporary, Classical and Jazz Dancers.
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Anatomically corrective
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Strength, Co-ordination, Flexibility
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Afro-Caribbean elements
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Balinese and Javanese isolations
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Japanese Arm Gestures
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Unrestricted freedom of movement
CONTEMPORARY
A unique fused class that includes international influenced movement qualities from New York, UK and Sydney.
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Floor work
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Abstract
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Technique
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Choreography
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Cardiovascular Endurance
CLASSICAL BALLET
A fantastic way to decrease chances of dementia, improve body articulation/flexibility, aid strong bones and muscles, everyday posture and foot articulation for walking gait.
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Muscular-skeletal prime movers
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Postural correction
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Expressive movement
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Cardiovascular Endurance
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Co-ordination
CONDITIONING & REHABILITATION
A variety of movement programs for all muscular-skeletal Conditions and Pathologies.
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Pilates
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Movement Therapy Rehabilitation
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Muscle balance correction
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Pain relief
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Injury prevention
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Strength and development